Tag Archives: yogurt

Shake Off the Holiday Weight with this Delicious Recipe

Slowly…Back away…From the Christmas cookies. The gingerbread men and their cronies who stealthily escaped their untimely deaths this holiday season are most likely still lingering in your kitchen. While it might seem like a good idea to continue indulging yourself, … Continue reading

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Greek Yogurt: Yay or Nay?

What’s the sitch? According to Stonyfield Farm, “Greek yogurt has an incredibly rich and creamy texture, about twice the protein of regular yogurt, less lactose, and fewer carbs.” I’ve seen it on the shelves at my local grocery store, and … Continue reading

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