Tag Archives: low-calorie meals

Greek Yogurt: Yay or Nay?

What’s the sitch? According to Stonyfield Farm, “Greek yogurt has an incredibly rich and creamy texture, about twice the protein of regular yogurt, less lactose, and fewer carbs.” I’ve seen it on the shelves at my local grocery store, and … Continue reading

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More Falafel Please!

It’s lunch time. The Special K bar that you had for breakfast just isn’t cutting it. You can smell the deliciousย leftovers that your co-worker’s heating up in the kitchen. And you’re well aware of the fact that every fast food … Continue reading

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Healthy Eating Made Simple: Vegetable Stir-Fry

Did you over eat this weekend? Oh, you didn’t? Okay well, I did. I ate like Christmas wasn’t just a week away and like I wouldn’t be helping myself to my mother’s baking and cooking for the next week straight. … Continue reading

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