Tag Archives: kickboxing

Happy Women’s Health & Fitness Day!

What a day to celebrate! Local organizations all across the country are hosting events today to focus on the importance of regular physical activity and health awareness for women. You can find events and read more about Women’s Health & … Continue reading

Posted in Health & Fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Get Fit While STILL Looking Fab

The gym is hardly a place for high fashion. The average gym attire consists of the same few things: shorts, tanks, t-shirts you wouldn’t (or shouldn’t) wear in public, yoga pants, etc. Not very exciting.  However, overdressing for the gym … Continue reading

Posted in Fashion | Tagged , , , , , , , , , , , | Leave a comment

Up in the gym, just Kickboxing on My Fitness

So you’ve tried everything—gym memberships, yoga clubs, workout videos. You may even have a treadmill collecting dust in your half-finished basement. But no matter what you try, you just cannot seem to find an exercise regimen that works for you … Continue reading

Posted in Health & Fitness | Tagged , , , , , , , , , , , , , , , | 1 Comment