Tag Archives: gym

Rise and Shine! It’s Time for the Gym!

For as long as I can remember I’ve been a morning person. In college, while everyone else was searching for their 2 pm classes, I would be looking to schedule my classes as early as possible. Now, five days a … Continue reading

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Workouts Without Headphones: An Absolute Failure

Our guest blogging guy Billy is back! This time, he’s talking to us about the gym. Girls and guys see working out differently, right? Possibly. Read on to hear how guys push it through a tough workout… and to hear … Continue reading

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Why am I always sooo tired??

One of the hardest adjustments post-grad is getting used to a brand new schedule. Whether you work the regular 9-5 or not, the days are draining. We can all agree. Someone once told me that it takes a full year … Continue reading

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Why Push-Ups are STILL the Best Exercise Ever

Between fancy workout programs, jam-packed classes, and lots of confusing equipment, you may not know where to begin when walking into the gym. I don’t claim to be an expert, but I can tell you what has personally worked for me. First things … Continue reading

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A Little “Gymspiration” for Your Lazy Days

Before you begin reading this post I have a bit of a disclaimer.  You’re going to read this post in think one of two things (or maybe both. I’m not quite sure.). Thought 1: Wow, this girl is a total … Continue reading

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Embrace that Break-up: The Best Ways to Stay Positive in the Midst of Negativity

Life is always full of ups and downs, especially when it comes to relationships. Let me be blunt for a second, sh*t happens. Whether you had any control over it or not, sometimes you get dumped, do the dumping, or … Continue reading

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Get Fit While STILL Looking Fab

The gym is hardly a place for high fashion. The average gym attire consists of the same few things: shorts, tanks, t-shirts you wouldn’t (or shouldn’t) wear in public, yoga pants, etc. Not very exciting.  However, overdressing for the gym … Continue reading

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How-To: Get Beach-Ready Buttocks

Those girls. With the butts. The ones who can make guys everywhere turn googly-eyed. Their bathing suits fit perfectly, and we hate them for it. How do they do it? I spoke with one beach bod goddess (sorry guys… she prefers to be left … Continue reading

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Spin Your Heart Out

Someone told me about this great workout that will burn between 600 and 700 calories a class.  Hmmm very enticing, I thought.  What is it?  Spin. You know, indoor cycling.  It’s not a new fitness craze (it’s been popular since … Continue reading

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Week 2: All Smiles!

Favorite juicing of the week: Beets Spinach Ginger Blueberries Strawberries Serving: 8 oz So, I’m in week 2 of my Juicing Journey. I’ll be honest… The beginning of the week was rocky. I cheated… A lot. 😦 It’s not an … Continue reading

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