Tag Archives: fresh

Tips for a Tastier Turkey

This week marks the time of year everyone’s been waiting for (or maybe dreading): the holiday season.  Between parties, feasts, shopping, midnight sales, (and way too many desserts) the holidays have begun. This year, my contribution to the holiday feast is limited to cookies … Continue reading

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All About Flax: Part Two

Yesterday, I shared one of the most noteworthy changes to my diet with all of you. I started adding flax meal to my diet about two months ago. With one look at the label, the nutritional benefits are obvious. But … Continue reading

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Spinning: Another Way To Toss Your Salad

Sorry for the sexual innuendo, but I just had to. Because for the longest time, I struggled with completely draining my freshly cut lettuce before making a salad. Talk about first world pains, right? Anyways, thanks to my Mom (who’s … Continue reading

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Healthy Eating Made Simple: Homemade Taco Salad

Tired of your oh-so-boring salad, again? I’ve got another concoction for you to try! Alright, so this may not be the healthiest salad for you to make… But it’s definitely better than a lot of other lunch options out there… … Continue reading

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