Tag Archives: Chobani

A Nutritionist…In Your Pocket

Losing weight isn’t easy. I know what you’re thinking–hardly a revelation. What is it this week? Β Carbs? No carbs? Low-carb? It can all be so confusing, and striking the perfect balance can be difficult. When it comes down to it … Continue reading

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Greek Yogurt: Yay or Nay?

What’s the sitch? According to Stonyfield Farm, “Greek yogurt has an incredibly rich and creamy texture, about twice the protein of regular yogurt, less lactose, and fewer carbs.” I’ve seen it on the shelves at my local grocery store, and … Continue reading

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