Tag Archives: balance

Mindful Eating on Thanksgiving Day

Thanksgiving Day is just around the corner. Let’s face it:  Diets and feasts don’t exactly go together as well as things like mashed potatoes and gravy or apple pie and vanilla ice cream. So what can you do to keep … Continue reading

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Why Push-Ups are STILL the Best Exercise Ever

Between fancy workout programs, jam-packed classes, and lots of confusing equipment, you may not know where to begin when walking into the gym. I don’t claim to be an expert, but I can tell you what has personally worked for me. First things … Continue reading

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The Balancing Act

So, I’m taking a break from my normal posts about beauty, makeup, etc. and getting a little more personal about my life after college (especially now that I’m back IN college…) From the time that we were kids, we’ve always … Continue reading

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