Tag Archives: abs

Workout at Home – No Gym Required!

Hurricane Sandy gave lots of people a day off from work today. While watching the Today Show and local coverage of the storm, you’re probably doing just about everything you can think of that requires electricity before losing power. (Like … Continue reading

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Happy Women’s Health & Fitness Day!

What a day to celebrate! Local organizations all across the country are hosting events today to focus on the importance of regular physical activity and health awareness for women. You can find events and read more about Women’s Health & … Continue reading

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Up in the gym, just Kickboxing on My Fitness

So you’ve tried everything—gym memberships, yoga clubs, workout videos. You may even have a treadmill collecting dust in your half-finished basement. But no matter what you try, you just cannot seem to find an exercise regimen that works for you … Continue reading

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Ten Simple Ways to Awesome Abs

Since bathing suits have been out on the racks since February, it’s time to start whipping those abs into shape, don’t you think? But — before I start sharing some awesome ab workouts — I have to back up a … Continue reading

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