Category Archives: Health & Fitness

I’m SO Sick & Tired of being Sick & Tired!

Those of you that know me (or follow me on Twitter or Facebook) know that I’m ALWAYS sick. It’s something I’ve dealt with my entire life—on top of constantly feeling fatigued and never fully-rested. If I had to be completely … Continue reading

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Confessions of a Picky Eater

About a year ago, I decided I wanted to try and become a not-so picky eater. I seriously can’t believe it’s taken me more than a year to overcome some of my picky eating habits… But I’m happy to share … Continue reading

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Rise and Shine! It’s Time for the Gym!

For as long as I can remember I’ve been a morning person. In college, while everyone else was searching for their 2 pm classes, I would be looking to schedule my classes as early as possible. Now, five days a … Continue reading

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Get Walking!

Did you know the average person burns about 100 calories per mile? It doesn’t matter if you’re running, jogging or walking – you just burn them a little quicker when running. But we’re not all born to run, right? According … Continue reading

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Pesto Chicken and Mozzarella Sandwich

Last night, I was feeling oh-so lazy by the time dinner rolled around. I didn’t feel like making my usual, quick dinner go-to’s (aka some sort of pasta) because it’s like… finally nice out! Who wants to eat a hot … Continue reading

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Staying Heart-Healthy All Year Long

Although yesterday officially marked the end of American Heart Month, every single day I’m reminded the importance of maintaining a healthy heart and how quickly life can be taken away. According to the American Heart Association (AHA), heart disease is … Continue reading

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A Reader Thank You from Jenna Carrabis

We’ve never actually posted a reader response letter here on TwentyTweets, but this one was too touching to pass up. To refresh your memory, a month or so back I featured Jenna Carrabis’ story about her Cycle for Survival ride, … Continue reading

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Workouts Without Headphones: An Absolute Failure

Our guest blogging guy Billy is back! This time, he’s talking to us about the gym. Girls and guys see working out differently, right? Possibly. Read on to hear how guys push it through a tough workout… and to hear … Continue reading

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Rock a Pair of Heels with Confidence

Winter is everyone’s favorite time of the year when we bundle up under long pants and boots, celebrating the fact that we don’t have to shave our legs (as much). Whether or not this is true for you, it’s definitely … Continue reading

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Feeling Refreshed with a Cool Mist Humidifier

You know that hoarse, dry throat feeling when you first wake up in the morning? How about chapped lips, dry skin and constantly static hair? That used to be me, that is, until I got my Crane Germ Defense Warm … Continue reading

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