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Tag Archives: work out
Shake Off the Holiday Weight with this Delicious Recipe
Slowly…Back away…From the Christmas cookies. The gingerbread men and their cronies who stealthily escaped their untimely deaths this holiday season are most likely still lingering in your kitchen. While it might seem like a good idea to continue indulging yourself, … Continue reading
Posted in Health & Fitness
Tagged Apple, banana, blender, Christmas cookies, cookies, fitness, health, healthy recipe, holiday weight, New Year's Resolution, orange, Recipe, shake, spinach, strawberry, work out, yogurt
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Get Fit While STILL Looking Fab
The gym is hardly a place for high fashion. The average gym attire consists of the same few things: shorts, tanks, t-shirts you wouldn’t (or shouldn’t) wear in public, yoga pants, etc. Not very exciting. However, overdressing for the gym … Continue reading
Posted in Fashion
Tagged Athletic Wear, comfortable, dancing, fashionable, Gap, GapFit, gym, kickboxing, running, Spinning, work out, workout
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Spin Your Heart Out
Someone told me about this great workout that will burn between 600 and 700 calories a class. Hmmm very enticing, I thought. What is it? Spin. You know, indoor cycling. It’s not a new fitness craze (it’s been popular since … Continue reading
Posted in Health & Fitness
Tagged bike, biking, burning calories, cardio, fitness, gym, health, healthy, legs workout, muscle, Spin, spin class, Spinning, tone, toning muscles, work out
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Dom Mazzetti says… Look Inside Yourself!
So, we’ve mentioned before that finding motivation for the gym is not always easy (we all have our excuses), and that on particularly lazy days, we may need some extra inspiration. One of our fave YouTube stars, Dom Mazzetti, recently … Continue reading
Posted in Health & Fitness
Tagged beach body, diet, Dom Mazetti, exercise, fitness, friends, GTL, gym, gym buddy, gym grind, lifting, meat head, work out, youtube
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The Soundtrack of TwentyTweets: Gym Time, Baby
Happy Tuesday, everyone! Although today isn’t necessarily the best or most sought after day of the week, it’s certainly better than Monday and just one step closer to Friday. So why not celebrate the fact that you’re going to look … Continue reading
Posted in Fun, Health & Fitness
Tagged arc trainer, cardio, exercise, gym, itunes, music, playlist, training, TV, weight room, white folks get crunk, work out
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