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Tag Archives: healthy
Pesto Chicken and Mozzarella Sandwich
Last night, I was feeling oh-so lazy by the time dinner rolled around. I didn’t feel like making my usual, quick dinner go-to’s (aka some sort of pasta) because it’s like… finally nice out! Who wants to eat a hot … Continue reading
Posted in Health & Fitness
Tagged chicken sandwich, food, healthy, light meal, mozzarella, pesto sauce, quick dinners, Recipe, sandwich recipes
2 Comments
Why am I always sooo tired??
One of the hardest adjustments post-grad is getting used to a brand new schedule. Whether you work the regular 9-5 or not, the days are draining. We can all agree. Someone once told me that it takes a full year … Continue reading
Posted in Health & Fitness
Tagged diet, energy, fatigue, feeling tired, fitness, food, gym, health, health and fitness, healthy, iron-rich diet, motivation, post grad, running, workout
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New in the kitchen? Try one of these Recipe Inspirations!
Sometimes, after a long day of work, all you really want is a home-cooked meal. Don’t live at home anymore? Don’t have the energy to begin browsing your cookbooks, let alone start cooking from scratch? McCormick has created the perfect … Continue reading
Posted in Fun
Tagged cookbook, cooking, dinner, easy recipes, healthy, McCormick, Recipe Inspirations, recipes, sage, spices
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Buy It? Just Make it Yourself!
What can’t you pair with hummus? Pita chips, pretzels, fresh vegetables, crackers–they’re all delicious with hummus. And while the grocery store has dozens of brands in a variety flavors, it can be hard to choose the best one. This past … Continue reading
Posted in Health & Fitness
Tagged Chickpeas, crackers, healthy, healthy snack, hummus, Pita Chips, Pretzels, recipes, Snack, vegetables
1 Comment
A Salad on a Budget
Summertime means cook-outs and parties galore, and who are we to complain? All that great food and great friends equals a fabulous time. The hardest part about a BBQ (besides deciding what to wear of course) is deciding what to … Continue reading
Posted in Health & Fitness
Tagged BBQ, Cook-out, Corn and Black Bean Salad, healthy, healthy eating, Rachael Ray, recipes, Summer
1 Comment
Spin Your Heart Out
Someone told me about this great workout that will burn between 600 and 700 calories a class. Hmmm very enticing, I thought. What is it? Spin. You know, indoor cycling. It’s not a new fitness craze (it’s been popular since … Continue reading
Posted in Health & Fitness
Tagged bike, biking, burning calories, cardio, fitness, gym, health, healthy, legs workout, muscle, Spin, spin class, Spinning, tone, toning muscles, work out
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Sorry Sugar, But You Have to Go
Let’s not kid ourselves here: eating healthy can kind of be a pain. You can only stand eating raw fruits and vegetables for so many days until you’re so tired of eating them, that you’re tempted to take our your … Continue reading
Posted in Health & Fitness
Tagged All Natural, Apple Butter, calories, diet, healthy, Keebler, Pistachios, Snack, Special K, Sugar, Trader Joe's
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Healthy Eating Made Simple: Homemade Taco Salad
Tired of your oh-so-boring salad, again? I’ve got another concoction for you to try! Alright, so this may not be the healthiest salad for you to make… But it’s definitely better than a lot of other lunch options out there… … Continue reading
Posted in Health & Fitness
Tagged avocado, calories, cheese, diet, easy recipes, fresh, fruit, healthy, healthy eating, lunch, lunch break, Olde Cape Cod, salad, salad dressing, taco salad
1 Comment
Are Salads Really Healthy?
The simple answer to that question is yes, of course. But while eating lunch with my friend the other day, she posed the question: “At what point does the salad lose its nutritional value because of the dressing?” Hmm… Good … Continue reading