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Tag Archives: fruit
Pinterest-Inspired Oatmeal Bake
I’m obsessed with Pinterest. If I could make a living by making and baking things off of Pinterest, I’d do so willingly. As I was roaming around different recipes one day, I stumbled upon an oatmeal bake that I decided to make. It’s … Continue reading
Posted in Fun, Health & Fitness
Tagged breakfast, easy to make, fruit, Gluten Free, health, oatmeal bake, oatmeal casserole, Pinterest, recipes
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Raspberry Chicken: Fast, easy, & delicious
One of the best things about having some of my Grandma’s old cookbooks is finding her hand written notes inside. Things like “VG” for very good, “quick fix,” “low fat,” and the amount of weight watchers points penciled in on … Continue reading
Posted in Fun, Health & Fitness
Tagged cooking, dinner, fruit, kitchen, low fat recipes, post grad, quick dinners, raspberries, raspberry chicken
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All About Flax: Part Two
Yesterday, I shared one of the most noteworthy changes to my diet with all of you. I started adding flax meal to my diet about two months ago. With one look at the label, the nutritional benefits are obvious. But … Continue reading
Posted in Health & Fitness
Tagged antioxidants, Biggest Loser, Biggest Loser protein powder, breakfast, calories, curb your appetite, diet, digestion, drink recipes, energy, flax, flax meal, flaxseed, fresh, fruit, health, low calorie, Natural Brand Super Flax Meal, nutrients, Protein, protein powder, protein shake, recipes
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Don’t Be Shy! Squeeze Those Lemons!
One of my favorite things about summertime is all the delicious fruits and vegetables. It’s not hard to eat healthy when there are so many delectable treats in season. However, a quick trip to the grocery store’s produce section can turn … Continue reading
Posted in Health & Fitness
Tagged diet, fruit, grocery store, health, lemon, mango, pineapple, produce, ripe, ripe fruit, ripen, Summer, sweet, vegetables, watermelon
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Grocery Shopping on a Diet
Smart shopping… And I’m not talking about your budget. I’m talking about your diet! You’ve probably heard some “smart shopping” hints before… Like never grocery shopping when you’re hungry, and making a list and sticking to it. But how else can you be a … Continue reading
Posted in Health & Fitness
Tagged budget, diet, Eat This Not That, food, fruit, grocery store, health, healthy food, snacks, Trader Joe's, vegetables, water, Whole Foods
2 Comments
Healthy Eating Made Simple: Homemade Taco Salad
Tired of your oh-so-boring salad, again? I’ve got another concoction for you to try! Alright, so this may not be the healthiest salad for you to make… But it’s definitely better than a lot of other lunch options out there… … Continue reading
Posted in Health & Fitness
Tagged avocado, calories, cheese, diet, easy recipes, fresh, fruit, healthy, healthy eating, lunch, lunch break, Olde Cape Cod, salad, salad dressing, taco salad
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Greek Yogurt: Yay or Nay?
What’s the sitch? According to Stonyfield Farm, “Greek yogurt has an incredibly rich and creamy texture, about twice the protein of regular yogurt, less lactose, and fewer carbs.” I’ve seen it on the shelves at my local grocery store, and … Continue reading
Posted in Health & Fitness
Tagged Carbs, Chobani, diet, Eat This Not That, fruit, Greek yogurt, low-calorie meals, New Year's Resolution, Oikos, Probiotics, Protein, snacks, Stonyfield Farm, Twitter, yogurt
4 Comments